At the Chinatown Chiropractic Clinic we take a holistic approach to health that includes treatment, prevention and a lifestyle of good habits. The health of our patients is important to us and we encourage everyone to take daily good care of themselves that would prevent back pain and other ailments.
In addition to staying active, eating healthy and getting enough rest, we need to be aware of some habits that can prevent pain or injury. Remember to stretch before physical activity and be aware of your working environment for proper ergonomics. These are daily factors that you need to be aware of and we can help you identify them.